We offer Workshops and Individual Coaching.

Psychology for Eating Disorders

Hold Me Tight® Couples Workshop

Saturday 13th and Sunday 14th May 10am - 4pm
Georgian Coppa Club, High Street, Haslemere, GU27 2JY.
£600 per couple including a £140 food and drink voucher to be used at the venue across the weekend.

Based on the book Hold Me Tight®: Seven Conversations for A Lifetime of Love by Dr Sue Johnson, the founder of Emotionally Focused Couples Therapy (EFT).

The Hold Me Tight® Experience

Couples who want to grow stronger together and enhance the quality of their relationship are invited to join this wonderfully experiential and interactive relationship education programme.

Hold Me Tight® is a two-day intensive Emotionally Focused Therapy (EFT) workshop to help couples heal broken bonds, and rekindle the spark that brought them together.

Hold Me Tight® will help you and your partner feel safe, secure and connected by enabling you to:

  • Understand and change the negative relational patterns that can come between you and cause conflict and distance.
  • Shape a more secure loving bond based on open intimate bonding dialogues.
  • Create aliveness, emotional intimacy, sexual connection and joy.
A therapy session in progress
Psychology for Eating Disorders

Who's it for?

  • young, middle aged and older couples
  • couples in early stages of relationship or longer term relationships
  • couples in second marriages/blended families
  • same-sex couples.

What is involved?

  • Each Hold Me Tight® series comprises two days of short lively presentations to the group and watching short video clips of couples taking part in Hold Me Tight® sessions with Dr Sue Johnson
  • We will help you have deeply engaging private conversations that  facilitate more openness, responsiveness and trust in each other. The healing happens in the conversations. These open-hearted couple conversations provide a stable foundation for safe loving relationships
  • Learn how to stay available, responsible and emotionally engaged, the A.R.E. of safe and lasting connection
  • Contribution to the group sessions welcome but not required
  • A cost effective and focused way of working on your relationship (a gift to your relationship!)

Spaces limited!

To secure your place email or complete the booking form via the link below.

Book your place