Workshops

We offer Workshops and Individual Coaching.

Psychology for Eating Disorders

Hold Me Tight® Couples Workshop

Saturday 13th and Sunday 14th May 10am - 4pm
Georgian Coppa Club, High Street, Haslemere, GU27 2JY.
£600 per couple including a £140 food and drink voucher to be used at the venue across the weekend.

Based on the book Hold Me Tight®: Seven Conversations for A Lifetime of Love by Dr Sue Johnson, the founder of Emotionally Focused Couples Therapy (EFT). www.holdmetight.com

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The Hold Me Tight® Experience

‍Couples who want to grow stronger together and enhance the quality of their relationship are invited to join this wonderfully experiential and interactive relationship education programme.

Hold Me Tight® is a two-day intensive Emotionally Focused Therapy (EFT) workshop to help couples heal broken bonds, and rekindle the spark that brought them together.

Hold Me Tight® will help you and your partner feel safe, secure and connected by enabling you to:

  • Understand and change the negative relational patterns that can come between you and cause conflict and distance.
  • ‍Shape a more secure loving bond based on open intimate bonding dialogues.
  • ‍Create aliveness, emotional intimacy, sexual connection and joy.
A therapy session in progress
Psychology for Eating Disorders

Who's it for?

  • young, middle aged and older couples
  • couples in early stages of relationship or longer term relationships
  • couples in second marriages/blended families
  • same-sex couples.

What is involved?

  • Each Hold Me Tight® series comprises two days of short lively presentations to the group and watching short video clips of couples taking part in Hold Me Tight® sessions with Dr Sue Johnson
  • We will help you have deeply engaging private conversations that  facilitate more openness, responsiveness and trust in each other. The healing happens in the conversations. These open-hearted couple conversations provide a stable foundation for safe loving relationships
  • Learn how to stay available, responsible and emotionally engaged, the A.R.E. of safe and lasting connection
  • Contribution to the group sessions welcome but not required
  • A cost effective and focused way of working on your relationship (a gift to your relationship!)

Spaces limited!

To secure your place email hello@mytempo.co.uk or complete the booking form via the link below.

Book your place